Post-Holiday Skin Scaries
Autumn is now upon us, and most of us have arrived back home from our summer holidays.
Whether you’ve been away in the sun or snow, you skin will likely be a little fragile.
Sudden changes in climate, sun exposure, sweat, and chlorine can all strip your skin of its happy, healthy glow.
That’s why it’s important to look after your skin after a holiday away.
Some of the symptoms of tired skin include:
Irritation
Rosacea
Dry, flaky skin
Sensitive skin
Sun exposure can trigger inflammation and worsen conditions like rosacea, dryness, and pigmentation issues.
Heat and humidity can cause you to sweat, which can clog pores, breakouts and increased redness.
SPF, while absolutely essential, can clog pores with repeated application. Combine that with sweat, and your skin can feel oily, congested, and inflamed.
If you’ve noticed a change in your skin post-holiday, here are some tips to get it back to health and happiness.
Double Cleanse Using Gentle Cleanser
You should already be double cleansing every single day. If you aren’t, start. Now.
The first cleanser removes surface impurities, the second cleanses the skin more thoroughly.
Use a gentle cleanser to avoid stripping the skin and worsening any irritation.
Hydration is Key
One of the most important factors in rejuvenating tires and irritated skin is hydrating it, especially from the outside in. Drink plenty of water, two litres a day if possible.
Your skin will be feeling really dehydrated if it’s been exposed to the sun, so it’s worth incorporating hydrating serums to restore your skin’s glow.
Keep The SPF Going
Even if you believe you aren’t exposed to much sun now you’re back in the UK, make sure to continue wearing SPF every single day. Sun damage is, by far, the biggest cause of ageing and it works slowly. Sun exposure, even in the rainy UK can dry out your skin. I really recommend Obagi, it’s an excellent SPF and really gently on your skin so perfect for everyday wear.
Skin Analysis
Think of this as your skin’s version of an MOT. Our amazing skin analysis machine checks every single layer of your skin, checks for damage and then makes treatment recommendations for you. It is a great way to see potential future problems, before it breaks through to the top layers and becomes more noticeable.
After a wonderful holiday, your skin might need a little TLC. These tips can help your restore it to your pre-holiday health.
They might seem simple and self-explanatory to some, but they really can change the game. Sticking to a simple and effective skincare routine can completely transform your skin and rebuild your skin barrier.